Back Pain and Smoking
Back Pain and Smoking
A construction worker might blame his jackhammer for his sore back. An office worker might chalk up the ache to an uncomfortable chair. Fair enough. But if either person happens to be a smoker, there just might be a different explanation for his or her pain.
In recent years, researchers have uncovered a surprising connection between smoking and back pain. In study after study, smokers seem to be more likely than nonsmokers to suffer sore backs. The trend holds for men and women, manual laborers and white-collar workers. The investigations raise interesting questions about the root causes of pain. On a more practical level, they also give smokers a whole new reason to quit.
A study published in the Annals of the Rheumatic Diseases drives the point home. British researchers asked 13,000 people about their lifestyles, including their smoking habits, jobs, activity levels, and history of pain. After adjusting for the demands of strenuous jobs and other factors that might cause back pain, the scientists concluded that smoking — by itself — raised the risk of debilitating back pain by about 30 percent. Smoking also seemed to make people slightly more vulnerable to pain in the neck, shoulders, elbows, hands, hips, and knees.
Their report is not alone in its conclusions. A review of over 40 studies published in the journal Spine concluded that “the data are fairly consistent that smoking is associated with… low back pain.” A 2008 study published in the same journal noted that regular smoking in adolescence was associated with lower back pain in young adults, especially among girls.
How could smoking cause back pain?
Scientists aren’t sure why some smokers are prone to back pain. According to the report in the Annals of the Rheumatic Diseases, nicotine from cigarettes “could affect the manner in which the brain processes sensory stimuli and the central perception of pain” — in other words, cigarettes affect the way the brain sends its pain signals. Smoking may also damage tissue in the lower back and elsewhere in the body by slowing down circulation and reducing the flow of nutrients to joints and muscles, according to the journal.
Even after 40-plus studies, however, researchers are leaving open the possibility that the link between smoking and back pain could be a coincidence. As reported in Spine, an overlooked trait such as depression or anxiety could cause back pain AND makes people more likely to smoke. Or maybe smokers develop certain behaviors — like coughing or stooping to find lost cigarettes — that make them more prone to back pain.
Should I give up smoking for the sake of my back?
The data may still be a little fuzzy, but the message is clear. As reported in the New England Journal of Medicine, smokers who suffer from back pain have every reason to kick the addiction. Giving up cigarettes probably won’t immediately banish back pain, but it just might help. Of course, quitting smoking will also dramatically lower the risk of heart disease, cancer, emphysema, and a host of other diseases. Back pain or no, that’s a great comfort.
32 thoughts on “Back Pain and Smoking”
Dear oshobaba.com.ng admin, Thanks for the in-depth post!
Thanks a lot for sharing this with all of us you actually know what you’re talking about! Bookmarked. Please also visit my web site =). We could have a link exchange arrangement between us!
best site to buy cialis online Bale S, Venkatesh P, Sunkoju M, Godugu C
Hi oshobaba.com.ng administrator, Your posts are always well-supported by facts and figures.
Dear oshobaba.com.ng admin, You always provide practical solutions and recommendations.
To the oshobaba.com.ng webmaster, Your posts are always informative and well-explained.
Hello oshobaba.com.ng webmaster, Keep the good content coming!
Hi oshobaba.com.ng webmaster, Your posts are always informative and well-explained.
Hello oshobaba.com.ng owner, Your posts are always well structured and easy to follow.
Hi oshobaba.com.ng owner, You always provide clear explanations and step-by-step instructions.
To the oshobaba.com.ng owner, You always provide clear explanations and definitions.
Hello oshobaba.com.ng webmaster, Your posts are always well thought out.
To the oshobaba.com.ng admin, Nice post!
Dear oshobaba.com.ng webmaster, Keep the good content coming!
Hi oshobaba.com.ng admin, Thanks for the well-researched and well-written post!
To the oshobaba.com.ng owner, You always provide useful links and resources.
Hi oshobaba.com.ng owner, Great job!
Dear oshobaba.com.ng owner, Keep sharing your knowledge!
To the oshobaba.com.ng webmaster, Your posts are always well-formatted and easy to read.
To the oshobaba.com.ng webmaster, Thanks for the well-researched post!
To the oshobaba.com.ng admin, Thanks for the valuable information!
Dear oshobaba.com.ng admin, Thanks for the well-organized and comprehensive post!
Hi oshobaba.com.ng owner, Thanks for the well-researched and well-written post!
Hello oshobaba.com.ng administrator, Great content!
Dear oshobaba.com.ng owner, You always provide great examples and real-world applications.
To the oshobaba.com.ng administrator, Your posts are always well-cited and reliable.
Hi oshobaba.com.ng webmaster, Your posts are always well organized and easy to understand.
To the oshobaba.com.ng webmaster, Thanks for the well-structured and well-presented post!
Dear oshobaba.com.ng webmaster, Your posts are always well-referenced and credible.
Hello oshobaba.com.ng webmaster, Your posts are always on point.
Hello oshobaba.com.ng owner, Thanks for the post!
If you desire to take a good deal from this article then you have to apply
these strategies to your won web site.